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    Peppers and the Pepper family cause some major fibromyalgia signs for about 4 days after eating them, so that’s why I substituted the Mexican Husk Tomato (Tomatillo).
    •1 Tablespoon fr
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    I’m always looking for complete protein, low-fat, tasty salads that are not boring. Here’s a recipe we like. The neighbors like it too, so it must be a keeper. We took a bowl over to our neighbor, Tim, and he ate both servings before his wife made it home for a taste. When Barb finally made it home, she was asked to trek on over to get the recipe. She made another whole batch the next day. Here’s the recipe:

    Rice, Bean and Corn Salad

    •? cup Long-Grain Brown Rice
    •3 Corn cobs or ? large bag frozen kernel Corn
    •3-4 Tablespoons Olive Oil
    •1 small Red Onion, finely chopped
    •1 fresh Tomatillo, finely chopped (the recipe called for Green Chilies, but I’ve noticed that Green Peppers and the Pepper family cause some major fibromyalgia signs for about 4 days after eating them, so that’s why I substituted the Mexican Husk Tomato (Tomatillo).
    •1 Tablespoon fr

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    ighbor, Tim, and he ate both servings before his wife made it home for a taste. When Barb finally made it home, she was asked to trek on over to get the recipe. She made another whole batch the next day. Here’s the recipe:

    Rice, Bean and Corn Salad

    •? cup Long-Grain Brown Rice
    •3 Corn cobs or ? large bag frozen kernel Corn
    •3-4 Tablespoons Olive Oil
    •1 small Red Onion, finely chopped
    •1 fresh Tomatillo, finely chopped (the recipe called for Green Chilies, but I’ve noticed that Green Peppers and the Pepper family cause some major fibromyalgia signs for about 4 days after eating them, so that’s why I substituted the Mexican Husk Tomato (Tomatillo).
    •1 Tablespoon fr

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    h the next day. Here’s the recipe:

    Rice, Bean and Corn Salad

    •? cup Long-Grain Brown Rice
    •3 Corn cobs or ? large bag frozen kernel Corn
    •3-4 Tablespoons Olive Oil
    •1 small Red Onion, finely chopped
    •1 fresh Tomatillo, finely chopped (the recipe called for Green Chilies, but I’ve noticed that Green Peppers and the Pepper family cause some major fibromyalgia signs for about 4 days after eating them, so that’s why I substituted the Mexican Husk Tomato (Tomatillo).
    •1 Tablespoon fr

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    blespoons Olive Oil
    •1 small Red Onion, finely chopped
    •1 fresh Tomatillo, finely chopped (the recipe called for Green Chilies, but I’ve noticed that Green Peppers and the Pepper family cause some major fibromyalgia signs for about 4 days after eating them, so that’s why I substituted the Mexican Husk Tomato (Tomatillo).
    •1 Tablespoon fr
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    Peppers and the Pepper family cause some major fibromyalgia signs for about 4 days after eating them, so that’s why I substituted the Mexican Husk Tomato (Tomatillo).
    •1 Tablespoon fresh Lemon Juice
    •1 Tablespoon fresh Lime Juice
    •? teaspoon Tabasco sauce
    •2 Tablespoons chopped, fresh Cilantro
    •14 oz. cooked and drained Garbanzo Beans
    •? cup lean Black Forest Ham, diced
    Celtic Sea Salt and Pepper to taste

    For the Rice: Bring a large saucepan of lightly salted water to a boil. Add the rice and return to a boil, stirring once or twice. Reduce the heat and simmer for 25-30 minutes until the rice is tender. Drain and rinse under cold running water; drain again, and set aside. You can use white rice which takes less time to cook, but I like the brown rice as it has more fiber and B-Vitamins in it and is healthier for you.

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