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    trast when just "going through the motions", the effect is not nearly so powerful, effective or
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    Recently, as I somewhat sleepily started into my exercise routine, following along with the cheery instructor on the DVD, I noticed something about the power of intention. That is: when I give full intention to the exercise I get full value and benefit from doing it. Something as simple as a side step, done with intention, exercises muscles in a discernably powerful way. In contrast when just "going through the motions", the effect is not nearly so powerful, effective or
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    ery instructor on the DVD, I noticed something about the power of intention. That is: when I give full intention to the exercise I get full value and benefit from doing it. Something as simple as a side step, done with intention, exercises muscles in a discernably powerful way. In contrast when just "going through the motions", the effect is not nearly so powerful, effective or
    Mission and Vision Statements - The Secret!
    Dr. Joe Vitali, in the recently released book and DVD, the Secret , advises that if you know what you want in your life, then intend it. State it. Like most simple statements, it is true yet always means work on our part.ve full intention to the exercise I get full value and benefit from doing it. Something as simple as a side step, done with intention, exercises muscles in a discernably powerful way. In contrast when just "going through the motions", the effect is not nearly so powerful, effective or
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    le as a side step, done with intention, exercises muscles in a discernably powerful way. In contrast when just "going through the motions", the effect is not nearly so powerful, effective or
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    trast when just "going through the motions", the effect is not nearly so powerful, effective or enjoyable.

    It started me thinking how much of our lives we spend going through the motions, just marking time or "waiting" for the important stuff to come along. Stop to think about it: you kiss a loved one good-bye in the morning. Is it done mindlessly, just going through the motions, or with the intention of expressing love and affection? Handling a customer issue: Done

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