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health & healing, martial arts and spirituality.

Since the earliest forms of qigong were from a time when people still belie

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Qigong is an art of using the very energies of life to strengthen, heal and revitalize. With thousands of variations, qigong has its beginnings in antiquity. The oldest documentation of actual qigong exercises is from the Mawangdui tombs (168BC), discovered in China in 1976. Other references that date back to the second century BC, suggest that the roots of qigong are very ancient indeed. We don??™t know the original purpose of qigong exercises, but throughout history they seem to have been used in three broad categories; health & healing, martial arts and spirituality.

Since the earliest forms of qigong were from a time when people still believ

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s beginnings in antiquity. The oldest documentation of actual qigong exercises is from the Mawangdui tombs (168BC), discovered in China in 1976. Other references that date back to the second century BC, suggest that the roots of qigong are very ancient indeed. We don??™t know the original purpose of qigong exercises, but throughout history they seem to have been used in three broad categories; health & healing, martial arts and spirituality.

Since the earliest forms of qigong were from a time when people still belie

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ina in 1976. Other references that date back to the second century BC, suggest that the roots of qigong are very ancient indeed. We don??™t know the original purpose of qigong exercises, but throughout history they seem to have been used in three broad categories; health & healing, martial arts and spirituality.

Since the earliest forms of qigong were from a time when people still belie

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don??™t know the original purpose of qigong exercises, but throughout history they seem to have been used in three broad categories; health & healing, martial arts and spirituality.

Since the earliest forms of qigong were from a time when people still belie

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health & healing, martial arts and spirituality.

Since the earliest forms of qigong were from a time when people still believed that evil spirits caused illnesses, it is suspected that it was actually developed as a sort of spiritual healing or divination practice. By the time of the Han dynasty (206 BC to 500AD), qigong was largely practiced by Buddhist and Daoist religious groups.

Soon martial artists discovered that qigong exercises could increase their strength and fighting abilities, sometimes to nearly superhuman extremes. Hundreds of qigong exercises were developed for enhancing the strength and the senses of these practitioners an

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