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    rs such as red and black.

    Kaphas do best with red, orange, and golden yellows; black, gray,

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    The color messages sent by light waves affect the doshas and hence your health. Vatas do best with yellow, orange, and white; small amounts of red, green, blue, and violet are also stabilizing. They should avoid black, gray, brown, and all dark colors.

    Pittas do best with white, green, and blue; gray and brown may be used in small amounts. Pittas should avoid strong, bright colors such as red and black.

    Kaphas do best with red, orange, and golden yellows; black, gray,

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    th yellow, orange, and white; small amounts of red, green, blue, and violet are also stabilizing. They should avoid black, gray, brown, and all dark colors.

    Pittas do best with white, green, and blue; gray and brown may be used in small amounts. Pittas should avoid strong, bright colors such as red and black.

    Kaphas do best with red, orange, and golden yellows; black, gray,

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    They should avoid black, gray, brown, and all dark colors.

    Pittas do best with white, green, and blue; gray and brown may be used in small amounts. Pittas should avoid strong, bright colors such as red and black.

    Kaphas do best with red, orange, and golden yellows; black, gray,

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    n, and blue; gray and brown may be used in small amounts. Pittas should avoid strong, bright colors such as red and black.

    Kaphas do best with red, orange, and golden yellows; black, gray,

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    rs such as red and black.

    Kaphas do best with red, orange, and golden yellows; black, gray, and brown may be used in lesser amounts. Avoid white, pink, and pale green or blue.

    In addition to these overall guidelines, certain colors have specific benefits; for example:

    • Red builds blood, improves red blood cell production, improves circulation, and inspires the creative process.

    • Yellow stimulates agni, increases assimilation, and raises consciousness.

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